Diabetes Forecast

The Healthy Living Magazine

Video: Decoding Food Labels

To make smart picks at the grocery store, steer clear of claims on the front of the box or can and focus on the Nutrition Facts label and ingredients list

By Aviva Goldfarb
Learn More about Eat Well America


Aviva Goldfarb has solutions for weeknight meals. As founder of the dinner-planning service The Six O'Clock Scramble, she focuses on quick and easy family recipes. Her cookbook with the American Diabetes Association, The Six O’Clock Scramble Meal Planner: A Year of Quick, Delicious Meals to Help you Prevent and Manage Diabetes, will be available on February 9, 2016.