Diabetes Forecast

The Healthy Living Magazine

November is American Diabetes Month®

Eating Tip 1

By Jackie Newgent, RDN, CDN

Along with nutritional goodness, vegetables add texture, visual appeal, and natural savory flavor (and sometimes slight sweetness) to meals. Don't hunt for perfection. Sometimes the most delicious vegetables are those that appear a little odd or that still have a little dirt on them, which is the way nature intended. Just clean and love these vegetables like any others.


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