Diabetes Forecast

The Healthy Living Magazine

November is American Diabetes Month®

Planning Tip 3

By Aviva Goldfarb
Learn More about Eat Well America

Using small amounts of strong cheese is a great way to add flavor without excess fat and calories. If you anticipate that you won't use a package of cheese in a timely matter, freeze it! Just be sure to press out as much air as possible before sealing the package or freezer bag.