Diabetes Forecast

The Healthy Living Magazine

November is American Diabetes Month®

Planning Tip 1

By Aviva Goldfarb
Learn More about Eat Well America

Before juicing an orange, lime, or lemon, use a microplane or fine grater to remove the zest. You can refrigerate fresh zest for 3 days or freeze it for up to a month. Use the ready-and-waiting zest to add flavor to dressings, marinades, and stir-fries.