Diabetes Forecast

The Healthy Living Magazine

November is American Diabetes Month®

Celebrations

Golden Roasted Turkey Breast With Orange Zest, Spinach, and Sun-Dried Tomato Stuffing

Enjoy succulent turkey and just the right amount of rich, savory stuffing studded with sun-dried tomatoes

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Bloody Mary Shrimp

Prepare this cocktail-inspired shrimp on the grill, or broil or roast it in the oven. Easy!

Sweet Potatoes With Crumb Topping

A crunchy topping with walnuts dresses up a holiday favorite: roasted sweet potatoes.

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Each week, see full meals and recipes for a specific time of day. We'll also share ideas for snacks and special occasions.

Planning

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How to Create Your Plate

See how to fill your plate the healthy way.

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Shopping

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Shopping Tips from the Experts

Our 5 cookbook authors share their kitchen tips for making delicious, healthy food.

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Cooking

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Video: Healthy Swaps for Recipes and Meals

Learn about clever and easy ingredient swaps that will help you enjoy healthier versions of your favorite recipes.

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Eating

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Healthy Eating at the Holidays

The Diabetes Plate Method can help you feel satisfied, not overstuffed.

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