Diabetes Forecast

The Healthy Living Magazine

Carbs: Fast!

When hypoglycemia hits, you need to raise your blood glucose in a hurry, it’s good to have quick carbs at the ready. Here are some sources that provide roughly 15 grams of rapid-acting carbohydrate.

Glucose Tablets
4 to 5
Regular Soda (not diet)
¾ cup
Orange Juice
½ cup
Life Savers
5 to 7
Jelly Beans (Large)
1 Tbsp.
1 Tbsp.
Skim Milk
1 cup
2 Tbsp.

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Get to Know

You’ve probably seen David and Tamela Mann on television: The two are stars in Tyler Perry’s Meet the Browns, in syndication on TBS and other stations across the country. The Manns have shared their tips and tricks for healthy living, and guess what: When it comes to managing diabetes, they focus on the basics. Read more >