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Diabetes Forecast

The Healthy Living Magazine

Carbs: Fast!

When hypoglycemia hits, you need to raise your blood glucose in a hurry, it’s good to have quick carbs at the ready. Here are some sources that provide roughly 15 grams of rapid-acting carbohydrate.

Glucose Tablets
4 to 5
Regular Soda (not diet)
¾ cup
Orange Juice
½ cup
Life Savers
5 to 7
Jelly Beans (Large)
6
Gumdrops
10
Sugar
1 Tbsp.
Honey
1 Tbsp.
Skim Milk
1 cup
Raisins
2 Tbsp.
 
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Red Striders Walk With Pride

Meet Rhiana Wynn, age 8, of Saugus, Calif. She's participating in this year's Step Out: Walk to Stop Diabetes®, as a Red Strider. Red Striders are people with diabetes who participate in the event. Rhiana steps out to encourage other people with diabetes and to meet other kids like her. Learn more about why other Red Striders step out. Read more >