Three People With Diabetes Share Their Secrets to Losing Weight
Lifestyle changes come with a number of health benefits, not the least of which are better blood glucose, cholesterol, and blood pressure. Even slight adjustments can affect your life in unexpected ways. A new exercise routine can create a bonding opportunity between spouses. A healthier eating plan can lead to the discovery of a new favorite food. A refreshed, positive outlook can stir a career-altering passion. As these personal stories show, there’s more than one way to make a lasting impact on your health.