July/August 2019: Active Lifestyle Guide

Features
Active Lifestyle Guide
Three People With Diabetes Share Their Secrets to Losing Weight
Autumn Reed Lost 101 lbs Making Small Changes
Mark Ramirez Lost 50 lbs Eating a Plant-Based Diet
Gary Johnson Lost 42 lbs By Focusing on the Positive
Inexpensive Equipment for Building a Home Gym
How to Win at Losing Weight
Tips for Choosing a Workout Wardrobe
7 Exercises You Can Do in Bed
Tips for Air Travel With Diabetes
Pro Soccer Player Jordan Morris Talks Type 1 Diabetes
Food
Health
Beginner's Guide to Cardiovascular Disease (CVD)
Science of the Sweet Tooth
Why does exercise sometimes raise my blood glucose?
7 Self-Care Strategies for Managing Diabetes This Summer
How to Find Mental Health Help if You Have Diabetes
3 Goods Trending This Summer
Educating Others About Erectile Dysfunction
Discovery
Dilated-Pupil Eye Exams Key to Preventing Retinopathy
Dog Walking Can Pose Dangers for Seniors
Lifting Weights Once a Week Can Improve Health for Seniors
Many Trying to Lose Weight Don't Log What They Eat
Metformin Reduces Risk of Type 2 Diabetes
Seniors Who Exercise Reap Health Benefits
Sleep Apnea Linked to Type 2 Diabetes
Social Seniors Enjoy Better Health
Weight Lifting Improves Insulin Sensitivity
Weight-Loss Surgery May Improve Strength And Mobility