Fresh Vegetable Side Dishes
Side dishes made with produce plucked from a market, farm stand, or garden near you
Fresh Fact: One of the key nutrients in spinach is lutein, an antioxidant that may reduce the risk of age-related macular degeneration—the leading cause of blindness in older adults.
Sweet Tip: Use cinnamon to add a touch of sweetness to dishes instead of adding more salt or sugar.
Best Picks: Be sure to select zucchini that are firm to the touch.
Cool Bites: This creamy sauce tamees the heat of spicy Indian dishes.