Panko-Ranch Chicken Lettuce Wraps
Per ServingPanko-Ranch Chicken Lettuce Wraps |
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Makes: 2 servings | ||
Serving Size: 2 wraps | ||
Calories | 380 | |
Fat | 19 | g |
Saturated Fat | 2.7 | g |
Trans Fat | 0.1 | g |
Carbohydrate | 25 | g |
Fiber | 4 | g |
Sugars | 8 | g |
Cholesterol | 70 | mg |
Sodium | 400 | mg |
Potassium | 760 | mg |
Protein | 29 | g |
Phosphorus | 330 | mg |
Choices: Starch 1, Nonstarchy Vegetable 2, Lean Protein 3, Fat 2.5 |
- Makes: 2 servings
- Serving Size: 2 wraps
- Preparation Time: 10 minutes
Ingredients
4 | long romaine lettuce leaves | |
2 | med. | cucumbers, thinly sliced |
2 | Tbsp. | yogurt ranch dressing |
1/4 | cup | chopped cilantro |
4 | Panko-Ranch Chicken Strips* |
Directions
Line each lettuce leaf with 1/4 of the cucumber slices, 1/2 Tbsp ranch dressing, 1 Tbsp cilantro, and 1 chicken strip. Serve with lemon or lime wedge, if desired.