Double-Up Recipes: Chicken Dip and Wrap
With one shopping list, make two delicious chicken main dishes. The best part: Each requires only a few ingredients! And you won’t need a fork to enjoy either entrée.
- Cilantro, 1/4 cup chopped
- Cucumbers, 2 medium
- Lemon or lime, optional
- Romaine lettuce, 1 head
- Chicken tenderloins, 1 lb
- Whole wheat panko breadcrumbs (Japanese-style breadcrumbs), ½ cupYogurt ranch dressing, ½ cup
- Canola oil
Nancy S. Hughes is the author of The 4-Ingredient Diabetes Cookbook (American Diabetes Association, 2016). Order online at shopdiabetes.org or by calling 800-232-6733.