Advertisement

Diabetes Forecast

The Healthy Living Magazine

1 Shopping List, 2 Grilled Tuna Recipes

By Amy Riolo ,

Todd Hanson/Mittera

The first recipe features chermoula sauce, a Moroccan classic that tastes great on both chicken and fish. Then we’ll head to Mexico for fish tacos!

Recipes

Moroccan-Style Grilled Tuna With Carrot, Date, and Orange Salad

Grilled Tuna Tacos

Shopping List

Fresh Produce
Avocado, 1
Carrot, 1
Cilantro, 2 Tbsp finely chopped
Garlic, 3 cloves
Lemon, 1
Lime, 1
Orange, 1
Parsley, 2 Tbsp finely chopped
Romaine lettuce, 1 small head
Tomato, 1 small

Fish
Tuna steaks (3 oz each), 4

Other
Chopped almonds, 4 Tbsp
Dates, 2 pitted
Whole wheat tortillas (6-inch each), 2

Pantry Staples
Extra-virgin olive oil
Black pepper
Sea salt

For more great recipes like these, pick up a copy of Amy Riolo’s The Italian Diabetes Cookbook: Delicious and Healthful Dishes From Venice to Sicily and Beyond, available at shopdiabetes.org, 800-232-6733, or bookstores nationwide.

 
Advertisement

Get Free Health Tips

Register for free recipes, news you can use, and simple health tips – delivered right to your inbox.

Advertisement