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Diabetes Forecast

The Healthy Living Magazine

Roasted Cauliflower With Tahini Sauce

Per Serving

Roasted Cauliflower With Tahini Sauce

Makes: 10 servings
Serving Size: 1/2 cup
Calories 50
Fat 4 g
Saturated Fat 0.6 g
Trans Fat 0 g
Carbohydrate 4 g
Fiber 2 g
Sugars 1 g
Cholesterol 0 mg
Sodium 120 mg
Potassium 230 mg
Protein 2 g
Phosphorus 55 mg
Choices: Nonstarchy Vegetable 1, Fat 0.5
  • Makes: 10 servings
  • Serving Size: 1/2 cup
  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes

Ingredients

1 large head cauliflower (about 2 1/2 lb), cut into florets
1 1/2 Tbsp. olive oil
1/4 tsp. kosher salt
1/4 tsp. freshly ground black pepper
Sauce
2 Tbsp. tahini, well mixed
1 Tbsp. fresh lemon juice
1 Tbsp. water (or more if needed to thin the sauce)
1 garlic clove, finely minced
1/4 tsp. kosher salt
1/8 tsp. freshly ground black pepper

1/4 cup finely minced fresh parsley

Directions

  1. Line a baking sheet with parchment paper. Preheat the oven to 400° F. Add the cauliflower to a large bowl. Add the olive oil, salt, and pepper and toss to combine. Place the cauliflower in a single layer on the prepared baking sheet. Roast for 20 to 25 minutes, until browned.
  2. Meanwhile, in a small bowl, whisk together the sauce ingredients. Add the cooked cauliflower to a serving bowl. Drizzle with the sauce, top with the parsley, and serve immediately.
 
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