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Diabetes Forecast

The Healthy Living Magazine

Cilantro Lime Shrimp

Per Serving

Cilantro Lime Shrimp

Makes: 4 servings
Serving Size: 1 1/2 cups shrimp
Calories 130
Fat 3.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Carbohydrate 1 g
Fiber 0 g
Sugars 0 g
Cholesterol 190 mg
Sodium 260 mg
Potassium 275 mg
Protein 24 g
Phosphorus 240 mg
Choices: Lean Protein 3
  • Makes: 4 servings
  • Serving Size: 1 1/2 cups shrimp

Ingredients

1 tsp. extra-virgin olive oil
1/2 tsp. minced garlic (about 1 clove)
1 lb. large peeled and deveined shrimp, fresh if possible
2 Tbsp. fresh lime juice, or more to taste
1/4 cup fresh cilantro, chopped, or more to taste
1/4 tsp. salt
1/8 tsp. black pepper

Directions

  1. Heat the oil in a large, heavy skillet over medium-high heat. Add the garlic and cook for 30 seconds, or until it is fragrant. Add the shrimp and cook, turning once, about 2 to 3 minutes per side, until the shrimp are pink and cooked through.
  2. Transfer the shrimp to a bowl, and combine with the lime juice, cilantro, salt, and pepper. Serve immediately or refrigerate for up to 2 days and serve cold.

Adapted from The Six O'Clock Scramble Meal Planner: A Year of Quick, Delicious Meals to Help You Prevent and Manage Diabetes

Special offer: Save 20 percent on the cookbook when you use the code SCRAMBLE20. Order online at ShopDiabetes.org or by calling toll-free 1-800-232-6733. Order #6307-01

 
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