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Diabetes Forecast

The Healthy Living Magazine

2016 Step Out and Tour de Cure

Find out when and where an event is happening near you

Whether you’re a slow walker, a speedy strider, an experienced cyclist, or an occasional rider, the American Diabetes Association invites you to lace up your sneakers and get moving for a cause. Two fundraising events, Step Out®: Walk to Stop Diabetes® and Tour de Cure®, will take place in cities around the nation to help raise money for diabetes research, education, and awareness.

This year, the Red Striders, otherwise known as people with diabetes who take part in the walk, and Red Riders, Tour de Cure cyclists with diabetes, will celebrate a big milestone—25 years of raising funds to stop diabetes—and you’re invited to join them. 

Here is a list of the cities hosting these events along with the dates. Mark your calendar and join in the fun. 

Alabama
Birmingham, Aug. 20 Tour de Cure
Mobile, Oct. 8 Step Out

Alaska
Anchorage, June 12 Tour de Cure

Arizona
Phoenix, Nov. 5 Step Out
Prescott, Oct. 15 Step Out
Tucson, Nov. 13 Step Out

Arkansas
Springdale, Aug. 13 Tour de Cure

California
La Quinta, Nov. 19 Step Out
Long Beach, May 1 Tour de Cure
Palo Alto, June 12 Tour de Cure
Pleasanton, Oct. 23 Tour de Cure Women’s Series
Riverside, Nov. 5 Step Out
Rocklin (Sacramento), May 21 Tour de Cure
San Diego, Oct. 30 Step Out
San Francisco, Oct. 1 Step Out
San Jose, Oct. 1 Step Out
Valencia, Nov. 5 Step Out
Yountville (Napa Valley), May 1 Tour de Cure

Colorado
Parker, Sept. 24 Step Out and Tour de Cure

Connecticut
Durham, June 12 Tour de Cure
New Haven, Oct. 1 Step Out 

District of Columbia
Sept. 24 Step Out and Tour de Cure

Florida
Fort Lauderdale, Oct. 22 Step Out
Jacksonville, May 7 Tour de Cure
Jacksonville, Nov. 12 Step Out
Orlando, Nov. 12 Step Out
Tampa, Oct. 15 Step Out
West Palm Beach, Oct. 1 Step Out

Georgia
Atlanta, Nov. 12 Step Out
Douglasville, June 11 Tour de Cure

Hawaii
Honolulu, Nov. 6 Tour de Cure

Illinois
Alton (St. Louis), June 4 Tour de Cure
Chicagoland (Aurora), June 12 Tour de Cure
Chicagoland (Buffalo Grove), Sept. 24 Step Out
Chicagoland (Montrose Harbor), Oct. 15 Step Out
Metro East (Edwardsville), Sept. 17 Step Out
Springfield, Oct. 8 Step Out

Indiana
Indianapolis, June 4 Tour de Cure
Westfield, Aug. 27 Step Out

Iowa
Cedar Rapids, June 25 Tour de Cure
Central Iowa, June 11 Tour de Cure

Kansas
Wichita, April 30 Tour de Cure

Kentucky
Lexington, June 4 Step Out
Louisville, Sept. 24 Step Out
Prospect, June 11 Tour de Cure

Louisiana
New Orleans, Nov. 6 Step Out

Maine
Wells, June 12 Tour de Cure

Maryland
Baltimore, Oct. 2 Step Out
Cooksville, May 7 Tour de Cure
Easton, May 22 Tour de Cure
Frederick, Oct. 9 Step Out

Massachusetts
Boston, Oct. 22 Step Out
Topsfield, May 22 Tour de Cure
Woburn, July 9 Tour de Cure
Worcester, Sept. 24 Step Out

Michigan
Ann Arbor, June 11 Tour de Cure
Grand Rapids, Sept. 11 Tour de Cure

Minnesota
Golden Valley, Sept. 24 Step Out
Minneapolis, June 4 Tour de Cure
Rochester, Oct. 1 Tour de Cure
Stillwater, Oct. 1 Step Out

Missouri
Eureka (St. Louis), Sept. 10 Step Out
Kansas City, Sept. 17 Step Out
Parkville, June 5 Tour de Cure
Springfield, Oct. 1 Step Out

Montana
Three Forks, Sept. 10 Tour de Cure

Nebraska
Omaha, June 18 Tour de Cure

New Jersey
Basking Ridge, June 5 Tour de Cure
Bridgewater, Oct. 16 Step Out
Franklin Lakes, Sept. 25 Step Out
Plainsboro Township, June 26 Step Out and Tour de Cure

New York
Calverton (Long Island), June 18 Tour de Cure
New York City, Oct. 9 Step Out
Niagara Falls, June 4 Tour de Cure
Saratoga Springs, June 5 Tour de Cure
Verona Beach, June 12 Tour de Cure
Wantagh, Sept. 25 Step Out
Watkins Glen, Aug. 20 Tour de Cure
Webster, June 11 Tour de Cure

North Carolina
Cary, May 14 Tour de Cure
Charlotte, April 30 Tour de Cure
Charlotte, Nov. 5 Step Out
Durham, Nov. 5 Step Out

North Dakota
Fargo, June 11 Tour de Cure
Grand Forks, Oct. 22 Step Out

Ohio
Akron, Sept. 18 Step Out
Austintown, Oct. 1 Step Out
Cincinnati, Nov. 5 Step Out
Cleveland, June 11 Tour de Cure
Cleveland, Sept. 10 Step Out
Milford, July 17 Tour de Cure
Westerville, June 11 Step Out and Tour de Cure 

Oklahoma
Ada, Nov. 5 Step Out
Tulsa, June 4 Tour de Cure
Tulsa, Nov. 12 Step Out

Oregon
Portland, July 30 Tour de Cure

Pennsylvania
Allentown, Oct. 8 Step Out
Ambler (Greater Philadelphia), June 4 Tour de Cure
Philadelphia, Nov.  5 Step Out
Pittsburgh, July 17 Tour de Cure
Pittsburgh, Oct. 1 Step Out

Rhode Island
Kingston, June 5 Tour de Cure

South Carolina
Columbia, May 21 Tour de Cure 
Greenville, Sept. 17 Step Out

South Dakota
Sioux Falls, July 9 Tour de Cure

Tennessee
Chattanooga, Sept. 17 Tour de Cure
Franklin, June 11 Tour de Cure
Knoxville, June 11 Tour de Cure
Knoxville, Nov. 13 Step Out
Memphis, Sept. 17 Step Out
Nashville, Nov. 5 Step Out

Texas
Austin, Sept. 17 Tour de Cure
Austin, Nov. 5 Step Out
Dallas/Fort Worth, Nov. 5 Step Out
Fort Worth, June 25 Tour de Cure
Houston, Sept. 10 Step Out
Lubbock, Sept. 24 Step Out
Midland, Oct. 1 Step Out
San Antonio, May 14 Tour de Cure
San Antonio, Oct. 29 Step Out
Waller (Houston), Oct. 1 Tour de Cure

Utah
Brigham City, June 11 Tour de Cure

Virginia
Reston, June 5 Tour de Cure
Richmond, Sept. 24 Tour de Cure
Suffolk, April 30 Tour de Cure
Virginia Beach, Oct. 8 Step Out

Washington 
Airway Heights, May 21 Tour de Cure
Puyallup, Sept. 4 Step Out
Woodinville, May 22 Tour de Cure

Wisconsin
Grafton, June 18 Tour de Cure
Madison, May 21 Tour de Cure
Madison, Sept. 18 Step Out
Milwaukee, Oct. 15 Step Out

 
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While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >