Sweet Potato Masala
Per ServingSweet Potato Masala |
||
|---|---|---|
| Makes: 8 servings | ||
| Serving Size: 1/2 cup | ||
| Calories | 50 | |
| Fat | 3.5 | g |
| Saturated Fat | 0.5 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 5 | g |
| Fiber | 1 | g |
| Sugars | 2 | g |
| Cholesterol | 0 | mg |
| Sodium | 65 | mg |
| Potassium | 120 | mg |
| Protein | 1 | g |
| Phosphorus | 15 | mg |
| Choices: Starch 0.5, Fat 0.5 | ||
- Makes: 8 servings
- Serving Size: 1/2 cup
- Preparation Time: 15 minutes
- Cooking Time: 35 minutes
Ingredients
| 2 | med. | sweet potatoes (about 5.2 oz each), peeled and cut into 1/2-inch cubes |
| 2 | tsp. | garam masala |
| 1/4 | tsp. | cayenne pepper |
| 1/4 | tsp. | kosher salt |
| 1/4 | tsp. | freshly ground black pepper |
| 2 | Tbsp. | olive oil |
| Parchment paper |
Directions
- Preheat the oven to 425 F. Add the sweet potatoes to a bowl. In a small bowl, mix together the garam masala, cayenne pepper, salt, and black pepper. Sprinkle the spice mixture over the sweet potatoes.
- Add the olive oil to the bowl and toss to coat. Line a baking sheet with parchment paper. Spread the sweet potatoes in a single layer on the baking sheet. Roast the sweet potatoes for 35 minutes, until golden brown.
