Salmon Two Ways
One shopping list; two great recipes!
Recipes by Robyn Webb, MS, LN; photography by Kyle Dreier; styling by Whitney Kemp
You’ve asked us for more recipes that serve two people. In this new recipe department, I’ll help you double up with one shopping list and two simply delicious recipes. Here, heart-healthy salmon is the basis for both.
Shopping List
Fresh Produce
- Basil
- Chives
- Garlic, 1 clove
- Lemon, 1
- Red onion, small
- Whole Grains/Baking Items
- Panko bread crumbs (preferably whole wheat)
Meat, Poultry, Seafood
- Salmon fillets, 1 lb
Dairy
- Egg, 1
- Nonfat Greek yogurt or regular yogurt, plain, 1 cup
Condiments
- Capers, small, 2 tsp
- Nonfat mayonnaise, 1/4 cup
Pantry Staples
- Black pepper
- Olive and vegetable oils
- Sea salt
- Hot sauce (optional)
