Cabbage Pico de Gallo
Per ServingCabbage Pico de Gallo |
||
|---|---|---|
| Makes: 5 servings | ||
| Serving Size: 1 cup | ||
| Calories | 40 | |
| Fat | 0 | g |
| Saturated Fat | 0 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 9 | g |
| Fiber | 3 | g |
| Sugars | 5 | g |
| Cholesterol | 0 | mg |
| Sodium | 130 | mg |
| Potassium | 310 | mg |
| Protein | 2 | g |
| Phosphorus | 45 | mg |
| Choices: Nonstarchy Vegetable 2 | ||
- Makes: 5 servings
- Serving Size: 1 cup
- Preparation Time: 20 minutes
Ingredients
| 3 | cups | finely diced green cabbage (about half a medium head) |
| 3 | plum tomatoes, seeded and finely chopped (about 1 cup) | |
| 1/2 | cup | finely minced fresh cilantro |
| 1 | jalapeño pepper, seeded and finely minced | |
| 2 | scallions, finely minced | |
| 2 | cloves garlic, finely minced | |
| Juice of 2 large limes | ||
| 1/4 | tsp. | sea salt |
Directions
In a medium bowl, combine all of the ingredients; set aside to marinate for 15 minutes. The cabbage will soften as it marinates. If desired, serve with baked tortilla chips or jicama strips.
