Diabetes Forecast

The Healthy Living Magazine

National Get Fit Don’t Sit Day is May 6

Get up and get moving for improved health

colored fitness logo

Sitting for too long can be hazardous to your health. On May 6, National Get Fit Don’t Sit Day, the American Diabetes Association urges you to get up and move at least every 90 minutes. Companies are invited to champion fitness in the workplace on that day (and all year). wellnessliveshere.org