Diabetes Forecast

The Healthy Living Magazine

Ingredient: Lower-Sodium Tomato Juice

measuring cup filled with tomato juice

Photograph by Kyle Dreier, styling by Whitney Kemp

Did you know that lower-sodium tomato or vegetable juice makes a convenient soup base? This creamy soup uses a ready-to-drink beverage plus diced fresh tomatoes for a double dose of flavor.


Homemade Tomato Soup

More Yum

Got tomato juice? Enjoy it or veggie juice with a Hold-the-Mayo Tuna Salad Sandwich for a tasty, light lunch (serve the sandwich open-faced on half of an English muffin and save 15 grams of carbohydrate).


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Get to Know

While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >