Diabetes Forecast

Ingredient: Lower-Sodium Tomato Juice

measuring cup filled with tomato juice

Photograph by Kyle Dreier, styling by Whitney Kemp

Did you know that lower-sodium tomato or vegetable juice makes a convenient soup base? This creamy soup uses a ready-to-drink beverage plus diced fresh tomatoes for a double dose of flavor.


Homemade Tomato Soup

More Yum

Got tomato juice? Enjoy it or veggie juice with a Hold-the-Mayo Tuna Salad Sandwich for a tasty, light lunch (serve the sandwich open-faced on half of an English muffin and save 15 grams of carbohydrate).



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