Seasons Berry Smoothie
Per ServingSeasons Berry Smoothie |
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Makes: 4 servings | ||
Serving Size: 8 oz | ||
Calories | 90 | |
Fat | 3 | g |
Saturated Fat | 0 | g |
Trans Fat | 0 | g |
Carbohydrate | 15 | g |
Fiber | 6 | g |
Sugars | 7 | g |
Cholesterol | 0 | mg |
Sodium | 160 | mg |
Potassium | 340 | mg |
Protein | 3 | g |
Phosphorus | 50 | mg |
Choices: Fruit 1, Fat 0.5 |
- Makes: 4 servings
- Serving Size: 8 oz
- Preparation Time: 5 minutes
- Blending Time: 2 minutes
Ingredients
1/2 | cup | blackberries |
1/2 | cup | blueberries |
1/2 | cup | raspberries |
1 | cup | spinach (you may substitute with a different green) |
16 | oz. | unsweetened almond milk |
1 | cup | ice |
Directions
Into a blender, add all ingredients and pulse 5 times. Blend for 2 minutes or until smooth. Enjoy!!!