Advertisement

Diabetes Forecast

The Healthy Living Magazine

Weight-Loss Benefits Linger After Regain

Regaining the pounds you lost isn’t all bad: A study found that people who put weight back on after losing it managed to maintain certain health benefits. Fifty overweight and obese participants without diabetes spent six months on a diet while researchers tracked how they got healthier. The researchers continued to monitor the participants’ health for an average of two years after the diet. While most people regained the weight they’d lost, they kept the lower levels of liver fat and an improved response to insulin that they’d achieved during the weight-loss program.
Source: Diabetes Care, November 2013

 
Advertisement

Get Free Health Tips

Register for free recipes, news you can use, and simple health tips – delivered right to your inbox.

Get to Know

While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >