Diabetes Forecast

Veggie Valentines

Colorful recipes built around red peppers, red Swiss chard, and beets

Photograph by Kyle Dreier, food styling by Whitney Kemp

Italian Stuffed Red Peppers

Time Saver
Use  precooked frozen brown rice, thawed, or precooked shelf-stable brown rice.

Red Chard With Chickpeas

Beet and Farro Burgers
The inspiration for this recipe was generously shared with us by Chef Fabio Viviani.

Time Saver
Packaged cooked and peeled whole beets are often available in the produce section of your market.



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