Berry Salsa
Per ServingBerry Salsa |
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Makes: 5 servings | ||
Serving Size: 1/4 cup | ||
Calories | 30 | |
Fat | 1.5 | g |
Saturated Fat | 0.2 | g |
Trans Fat | 0 | g |
Carbohydrate | 5 | g |
Fiber | 1 | g |
Sugars | 2 | g |
Cholesterol | 0 | mg |
Sodium | 110 | mg |
Potassium | 95 | mg |
Protein | 0 | g |
Phosphorus | 10 | mg |
Choices: Fruit 0.5 |
- Makes: 5 servings
- Serving Size: 1/4 cup
- Preparation Time: 15 minutes
Ingredients
1/2 | cup | thawed and drained frozen, no-sugar-added blueberries |
1/2 | cup | thawed and drained frozen, no-sugar-added strawberries |
1/4 | med. | avocado, diced |
1/4 | cup | diced red onion |
1/4 | cup | minced cilantro |
Juice of 1/2 a lime | ||
1/4 | tsp. | sea salt |
1/4 | tsp. | freshly ground black pepper |
1/4 | tsp. | hot or mild chili powder |
Directions
Combine all ingredients in a small bowl and serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to blend before serving.