Berry Salsa
Per ServingBerry Salsa |
||
|---|---|---|
| Makes: 5 servings | ||
| Serving Size: 1/4 cup | ||
| Calories | 30 | |
| Fat | 1.5 | g |
| Saturated Fat | 0.2 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 5 | g |
| Fiber | 1 | g |
| Sugars | 2 | g |
| Cholesterol | 0 | mg |
| Sodium | 110 | mg |
| Potassium | 95 | mg |
| Protein | 0 | g |
| Phosphorus | 10 | mg |
| Choices: Fruit 0.5 | ||
- Makes: 5 servings
- Serving Size: 1/4 cup
- Preparation Time: 15 minutes
Ingredients
| 1/2 | cup | thawed and drained frozen, no-sugar-added blueberries |
| 1/2 | cup | thawed and drained frozen, no-sugar-added strawberries |
| 1/4 | med. | avocado, diced |
| 1/4 | cup | diced red onion |
| 1/4 | cup | minced cilantro |
| Juice of 1/2 a lime | ||
| 1/4 | tsp. | sea salt |
| 1/4 | tsp. | freshly ground black pepper |
| 1/4 | tsp. | hot or mild chili powder |
Directions
Combine all ingredients in a small bowl and serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to blend before serving.
