Ingredient: Frozen Berries

Recipe by Robyn Webb, MS, LN; photograph by Kyle Dreier; food styling by Whitney Kemp
Berries in winter? Yes, when you shop the freezer aisle. To get you thinking beyond berries as delicious toppers for oatmeal, yogurt, or in baked goods, I created an unexpected blueberry-based barbecue sauce for your favorite lean protein.
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Photograph by Kyle Dreier
For another sweet and savory topper, use frozen berries in homemade salsa.