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Homemade BBQ Sauce

Per Serving

Homemade BBQ Sauce

Makes: 16 servings (yields 2 cups)
Serving Size: 2 Tbsp.
Calories 30
Fat 1 g
Saturated Fat 0.1 g
Trans Fat 0 g
Carbohydrate 4 g
Fiber 1 g
Sugars 2 g
Cholesterol 0 mg
Sodium 100 mg
Potassium 165 mg
Protein 1 g
Phosphorus 20 mg
Choices: Carbohydrate 0.5
  • Makes: 16 servings (yields 2 cups)
  • Serving Size: 2 Tbsp.
  • Preparation Time: 10 minutes
  • Cooking Time: 40 minutes


2 tsp. olive oil
1 small onion, finely minced
2 garlic cloves, finely minced
1 can (6 oz.) no-salt-added tomato paste
1/2 cup apple cider vinegar
1/2 cup water
1/4 cup Homemade Ketchup
3 Tbsp. coarse mustard
1 Tbsp. Worcestershire sauce
1 tsp. smoked paprika
1 tsp. liquid smoke
Pinch cinnamon
Hot sauce as desired


In a large skillet, heat the oil over medium heat. Add the onion and garlic, and sauté for 3 to 4 minutes. Add the Homemade Ketchup and the remaining ingredients and bring to boiling, uncovered. Lower the heat and simmer for 30 minutes. Spoon into a container with a lid and refrigerate; use within 7 days.


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