Diabetes Forecast

The Healthy Living Magazine

Ingredient: Greek Yogurt

Recipe by Robyn Webb, MS, LN; photograph by Kyle Dreier; styling by Whitney Kemp

Greek yogurt makes a rich and creamy base for this refreshing chilled soup. I often use Greek yogurt instead of sour cream in both savory and sweet recipes.

Cold Creamy Cucumber Soup


Greek Yogurt

More Yum

Kyle Dreier

Decrease the number of cucumbers to 1. Decrease the mint and dill to 1 Tbsp. each. Increase the olive oil to 3 Tbsp. Mix all ingredients in a bowl, cover, and chill for 3 to 4 hours before using. Delicious as a salad dressing or as sauce for cold poached fish, such as salmon.
See the recipe at


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