New Ants on a Log
Per ServingNew Ants on a Log |
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Makes: 1 serving | ||
Serving Size: 2 topped celery sticks | ||
Calories | 195 | |
Fat | 14 | g |
Saturated Fat | 1 | g |
Carbohydrate | 16 | g |
Fiber | 5 | g |
Sugars | 9 | g |
Cholesterol | 0 | mg |
Sodium | 100 | mg |
Potassium | 525 | mg |
Protein | 6 | g |
Phosphorus | 155 | mg |
Choices: Carbohydrate 1, Lean Meat 1, Fat 2 |
- Makes: 1 serving
- Serving Size: 2 topped celery sticks
- Preparation Time: 5 minutes
Ingredients
2 | med. | celery stalks, |
trimmed and washed | ||
1 1/2 | Tbsp. | almond, walnut, |
or sunflower seed butter | ||
2 | tsp. | unsweetened dried cherries |
or 2 dried apple rings, chopped |
Directions
Fill each celery stalk with the nut butter, and top with dried fruit. Serve immediately.
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