Advertisement

Diabetes Forecast

The Healthy Living Magazine

New Ants on a Log

Learn More about Eat Well America

Per Serving

New Ants on a Log

Makes: 1 serving
Serving Size: 2 topped celery sticks
Calories 195
Fat 14 g
Saturated Fat 1 g
Carbohydrate 16 g
Fiber 5 g
Sugars 9 g
Cholesterol 0 mg
Sodium 100 mg
Potassium 525 mg
Protein 6 g
Phosphorus 155 mg
Choices: Carbohydrate 1, Lean Meat 1, Fat 2
  • Makes: 1 serving
  • Serving Size: 2 topped celery sticks
  • Preparation Time: 5 minutes

Ingredients

2 med. celery stalks,
trimmed and washed
1 1/2 Tbsp. almond, walnut,
or sunflower seed butter
2 tsp. unsweetened dried cherries
or 2 dried apple rings, chopped

Directions

Fill each celery stalk with the nut butter, and top with dried fruit. Serve immediately.

Featured Video: Kid-Friendly Snacks

 

 
Advertisement

Recipe Finder

Show me recipes in: