Apple Moons
Per ServingApple Moons |
||
|---|---|---|
| Makes: 2 | ||
| Serving Size: 3 wedges | ||
| Calories | 140 | |
| Fat | 9 | g |
| Saturated Fat | 1.5 | g |
| Carbohydrate | 12 | g |
| Fiber | 2 | g |
| Sugars | 7 | g |
| Cholesterol | 0 | mg |
| Sodium | 0 | mg |
| Potassium | 165 | mg |
| Protein | 4 | g |
| Phosphorus | 70 | mg |
| Choices: Fruit 0.5, Carbohydrate 0.5, Fat 1.5 | ||
- Makes: 2
- Serving Size: 3 wedges
- Preparation Time: 8 minutes
Ingredients
| 1 | small | apple |
| 2 | Tbsp. | natural peanut butter |
| 2 | tsp. | low-fat granola |
Directions
Cut the apple into 6 wedges. Spread one side of each apple wedge with peanut butter. Sprinkle granola on the peanut butter, where it will stick.
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