Strawberry and Grape Tomato Kebabs
Per ServingStrawberry and Grape Tomato Kebabs |
||
|---|---|---|
| Makes: 4 | ||
| Serving Size: 2 kebabs | ||
| Calories | 50 | |
| Fat | 3.5 | g |
| Saturated Fat | 0.3 | g |
| Carbohydrate | 5 | g |
| Fiber | 1 | g |
| Sugars | 3 | g |
| Cholesterol | 0 | mg |
| Sodium | 0 | mg |
| Potassium | 150 | mg |
| Protein | 1 | g |
| Phosphorus | 20 | mg |
| Choices: Carbohydrate 0.5, Fat 0.5 | ||
- Makes: 4
- Serving Size: 2 kebabs
- Preparation Time: 15 minutes
- Cooking Time: 5 minutes
Ingredients
| 16 | (7- or 10-inch) wood skewers | |
| 1/2 | pint fresh large strawberries, | |
| rinsed and cut in half | ||
| 1/2 | pint grape tomatoes | |
| 1 | Tbsp. | walnut oil |
| 1 | Tbsp. | balsamic vinegar |
Directions
- Soak the skewers in a pan of warm water for 1 hour at room temperature.
- Coat a grill rack from an outdoor gas grill with cooking spray and set it 6 inches from the heat source. Preheat the grill to medium.
- Using 2 wood skewers per kebab, thread the strawberry halves and grape tomatoes on the skewers, leaving about 1 inch of space on each end.
- Place the kebabs on a plate. Drizzle with the walnut oil.
- Add the kebabs to the grill. Grill for 2 to 3 minutes per side, until the strawberries and grape tomatoes are slightly charred. Be careful not to overcook. Drizzle with the balsamic vinegar, and grill for 1 minute more.
