Diabetes Forecast

The Healthy Living Magazine

Getting Kids Involved in the Kitchen

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To get children to eat more healthfully, let them help cook. A survey of students from 151 Canadian schools found that kids who helped with the cooking in their homes reported liking fruits and veggies more than children who didn't help cook. They were also more confident about making healthy food choices at home and at school.
Source: Public Health Nutrition, published online May 11, 2012