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Diabetes Forecast

The Healthy Living Magazine

Sautéed Grape Tomatoes

Per Serving

Sautéed Grape Tomatoes

Makes: 12
Serving Size: 1/2 cup
Calories 30
Fat 1.5 g
Saturated Fat 0.2 g
Carbohydrate 4 g
Fiber 1 g
Sugars 2 g
Cholesterol 0 mg
Sodium 85 mg
Potassium 205 mg
Protein 1 g
Phosphorus 25 mg
Choices: Vegetable 1
  • Makes: 12
  • Serving Size: 1/2 cup
  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes

Ingredients

1 Tbsp. olive oil
2 large shallots, thinly sliced (about 1 cup)
6 cups grape tomatoes (about 3 pints)
1/2 cup chopped fresh basil
2 Tbsp. minced fresh thyme
1/2 tsp. kosher salt
1/4 tsp. ground black pepper
1 Tbsp. fresh lemon juice

Directions

  1. In a large skillet, heat the olive oil over medium heat. Add the shallots and sauté for 5 to 6 minutes, until they are very soft.
  2. Add the tomatoes and cook for 5 to 8 minutes, just until they begin to burst.
  3. Remove the skillet from the heat and add the basil, thyme, salt, and black pepper. Drizzle with lemon juice and serve.
 
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