Diabetes Forecast

The Healthy Living Magazine

A Season of Celebrations


Gather friends and family members for any one of these three exciting holiday celebrations. The recipes are sized to serve a crowd but can be halved for more intimate gatherings.

Happy Harvest

Make this comfort-food dinner on the eve of the big day or for a relaxed, casual holiday celebration. Rich roast pork and colorful winter vegetables scent the air with welcome-home aromas.

Spinach, Fennel, and
Pear Salad
Garlic and Sage
Roast Pork
Roasted Winter Vegetables

Graceful Gathering

Give tradition a gentle twist with a three-course meal plus a festive take-home treat for your guests. Savory carrot soup, succulent salmon, jewel-like tomatoes, and zesty lemon-ginger biscotti bring joy to your table this season.

Holiday Carrot Soup

Spiced Roasted Salmon

Sautéed Grape Tomatoes

Lemon-Ginger Biscotti

New Year's Party

Nibble on a trio of tidbits and raise a toast to good health for old acquaintances and new friends. Three easy finger-food appetizers and a refreshing herb-citrus cooler encourage sparkling conversation.

Party Shrimp With Cilantro Dip

Thai Chicken Salad
in Cucumber Cup

Goat Cheese, Arugula, and
Mushroom Bruschetta

Sparkling Mint-Lime Coolers


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Get to Know

While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >