Agua Fresca
Per ServingAgua Fresca |
||
|---|---|---|
| Makes: 4 | ||
| Serving Size: 1 cup | ||
| Calories | 40 | |
| Fat | 0 | g |
| Saturated Fat | 0 | g |
| Carbohydrate | 9 | g |
| Fiber | 1 | g |
| Sugars | 8 | g |
| Cholesterol | 0 | mg |
| Sodium | 20 | mg |
| Potassium | 275 | mg |
| Protein | 1 | g |
| Phosphorus | 15 | mg |
| Choices: Fruit 0.5, Carbohydrate 0.5, Fruit 0.5 | ||
- Makes: 4
- Serving Size: 1 cup
- Preparation Time: 5 minutes
- Chilling Time: 20 minutes
Ingredients
| 2 1/2 | cups | seeded, coarsely chopped |
| watermelon or cantaloupe | ||
| 3 | Tbsp. | sugar* |
| 2 | Tbsp. | fresh lime juice |
| 2 | cups | cold water |
| Ice |
Directions
- In a blender, puree the fruit. Add the sugar and lime juice, and puree for 1 minute.
- In a pitcher, combine the fruit puree and the water. Mix well. Cover and refrigerate for 20 minutes or until chilled. Serve over ice in tall glasses. If desired, garnish with a thin slice of watermelon.
