Agua Fresca
Per ServingAgua Fresca |
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Makes: 4 | ||
Serving Size: 1 cup | ||
Calories | 40 | |
Fat | 0 | g |
Saturated Fat | 0 | g |
Carbohydrate | 9 | g |
Fiber | 1 | g |
Sugars | 8 | g |
Cholesterol | 0 | mg |
Sodium | 20 | mg |
Potassium | 275 | mg |
Protein | 1 | g |
Phosphorus | 15 | mg |
Choices: Fruit 0.5, Carbohydrate 0.5, Fruit 0.5 |
- Makes: 4
- Serving Size: 1 cup
- Preparation Time: 5 minutes
- Chilling Time: 20 minutes
Ingredients
2 1/2 | cups | seeded, coarsely chopped |
watermelon or cantaloupe | ||
3 | Tbsp. | sugar* |
2 | Tbsp. | fresh lime juice |
2 | cups | cold water |
Ice |
Directions
- In a blender, puree the fruit. Add the sugar and lime juice, and puree for 1 minute.
- In a pitcher, combine the fruit puree and the water. Mix well. Cover and refrigerate for 20 minutes or until chilled. Serve over ice in tall glasses. If desired, garnish with a thin slice of watermelon.