Diabetes Forecast

The Healthy Living Magazine

Keep Healthy Snacks Close

An easy way to improve your diet: Keep healthy snacks within reach. A study of college students found that people ate more fruits and vegetables when they were nearby than when they were on a table 6 1/2 feet away. But be careful because the opposite effect is true, too. A previous study found that people eat more junk food when it's within arm's reach than when it's across the room.
Source: Environment and Behavior, published online April 17, 2012


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While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >