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Diabetes Forecast

The Healthy Living Magazine

Summer Food Special

Putting a balanced diet to work in your own life

By Tracey Neithercott with recipes by Robyn Webb, MS, LN ,

The Balanced Diet

What it means and why it's so important

Low Salt, Full Flavor

Herbs and spices take center stage in new versions of these typically high-sodium dishes

Beyond Brown Rice

Great grains come in many forms and can be cooked into a variety of textures

Healthy Fats

Dips, dressing, and spreads are great ways to bring good fats into your diet

 
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While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >