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Diabetes Forecast

The Healthy Living Magazine

Low Salt, Full Flavor

Herbs and spices remake these typically high-sodium dishes

Chicken Nuggets

In their fast-food form, they're hardly food at all. But our recipe uses nothing but the good stuff.

Old-Fashioned Chicken Noodle Soup

Dump the cans and tuck into a healthy bowl of this comfort-food staple.

Cajun-Spiced Pork Tenderloin

New Orleans–style usually means a heavy dose of salt, but here, spices do all of the work.

Get more great summer recipes!

Click here for dips that introduce healthy fats into your diet.

Click here for exciting alteratives to brown rice.

 
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In February, cross-country skier Kris Freeman, who lives with type 1 diabetes, heads to his fourth Winter Olympics! Freeman was diagnosed with diabetes at age 19, the same year he was asked to join the U.S Ski Team. Read more >