Diabetes Forecast

Seafood Kebabs

Per Serving

Seafood Kebabs

Makes: 2
Serving Size: 1/2 recipe
Calories 224
Fat 5 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 12 g
Fiber 4 g
Sugars 7 g
Cholesterol 157 mg
Sodium 314 mg
Protein 34 g
Choices: Vegetable 2, Lean meat 4, Fat 0.5
  • Makes: 2
  • Serving Size: 1/2 recipe


2 Tbsp. lime juice
1 Tbsp. olive oil
1 clove garlic, crushed
1/8 tsp. salt
1/4 tsp. fresh-ground black pepper
2 tsp. fresh snipped dill
12 large shelled deveined shrimp (6 oz.)
7 large sea scallops (6 oz.)
1 med. zucchini cut into 1-inch pieces (2 cups)
1 med. yellow squash cut into 1-inch pieces (2 cups)


  1. Preheat grill or broiler.
  2. Mix lime juice, olive oil, garlic, salt, pepper, and dill.
  3. Add shrimp, scallops, and vegetables, and set aside to marinate for 15 minutes. Turn once during this time.
  4. Alternate vegetables, shrimp, and scallops on four skewers. Grill or broil 3 to 4 inches from the heat source for 2 1/2 minutes per side. Do not overcook the fish. Sprinkle with salt and pepper.
  5. Place skewers on two dinner plates, or remove seafood and vegetables from skewers onto two plates and serve.

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