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The Healthy Living Magazine

Taffy Apple Salad

Per Serving

Taffy Apple Salad

Makes: 12
Serving Size: 1/2 cup
Calories 120
Fat 1.5 g
Saturated Fat 0.3 g
Trans Fat 0 g
Carbohydrate 24 g
Fiber 1 g
Sugars 16 g
Cholesterol 0 mg
Sodium 150 mg
Protein 2 g
Choices: Carbohydrate 1.5
  • Makes: 12
  • Serving Size: 1/2 cup


1 1/2 cups nonfat milk
1 package (1 oz.) sugar-free, fat-free vanilla pudding mix
1 can (20 oz.) crushed pineapple in juice, drained well
2 cups Granny Smith apples, cored and diced with peel
1/4 cup Spanish peanuts, chopped
1 container (8 oz.) fat-free whipped topping


  1. In a medium bowl, whisk together milk and pudding mix for 2 minutes. Add the pineapple, apples, and peanuts. Mix well.
  2. Fold in the whipped topping. Refrigerate for 10 minutes before serving.

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