Pumpkin Spice Latte
Per ServingPumpkin Spice Latte |
||
|---|---|---|
| Makes: 4 | ||
| Serving Size: 6 oz. | ||
| Calories | 65 | |
| Fat | 1 | g |
| Saturated Fat | 1 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 10 | g |
| Fiber | 0 | g |
| Sugars | 7 | g |
| Cholesterol | 0 | mg |
| Sodium | 50 | mg |
| Protein | 4 | g |
| Choices: Fat-free milk 0.5, Carbohydrate 0.5 | ||
- Makes: 4
- Serving Size: 6 oz.
Ingredients
| 1 1/2 | cups | nonfat milk |
| 2 | Tbsp. | pumpkin puree |
| 1/2 | tsp. | pumpkin pie spice |
| 1 | tsp. | vanilla extract |
| 3 | Tbsp. | Splenda |
| 1 | cup | strong brewed coffee |
| 1/2 | cup | light whipped topping |
| Ground cinnamon, to taste |
Directions
- Add the milk to a small saucepan over medium heat. Whisk in the pumpkin puree, pumpkin pie spice, vanilla, and Splenda. Let simmer for 2 to 3 minutes. Do not boil.
- Add 1/4 cup of coffee to a medium coffee mug. Add 1/4 of the milk mixture, then top with 2 Tbsp. light whipped topping and a sprinkle of ground cinnamon.
- Repeat for the remaining three servings.
