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Diabetes Forecast

The Healthy Living Magazine

Italian Cream Cheese Spread

Per Serving

Italian Cream Cheese Spread

Makes: 24 (makes 1 cup)
Serving Size: 2 tsp.
Calories 30
Fat 2.5 g
Saturated Fat 1.3 g
Trans Fat 0 g
Carbohydrate 1 g
Fiber 0 g
Sugars 1 g
Cholesterol 5 mg
Sodium 55 mg (without added salt)
Protein 1 g
Choices: Fat 0.5
  • Makes: 24 (makes 1 cup)
  • Serving Size: 2 tsp.
  • Preparation Time: 5 minutes

Ingredients

1 package (8 oz.) reduced-fat cream cheese
2 Tbsp. finely minced fresh basil
3 sun-dried tomatoes, rehydrated and minced
2 tsp. olive oil
1 minced scallion
Salt and pepper to taste

Directions

In a small bowl, combine all ingredients and mash well with a fork.
 
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