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Diabetes Forecast

The Healthy Living Magazine

Horseradish Mustard Spread

Per Serving

Horseradish Mustard Spread

Makes: 5 (makes about 1/3 cup)
Serving Size: 1 Tbsp.
Calories 40
Fat 3 g
Saturated Fat 0.4 g
Trans Fat 0 g
Carbohydrate 4 g
Fiber 0 g
Sugars 3 g
Cholesterol 0 mg
Sodium 155 mg (without added salt)
Protein 0 g
Choices: Fat 0.5
  • Makes: 5 (makes about 1/3 cup)
  • Serving Size: 1 Tbsp.
  • Preparation Time: 5 minutes

Ingredients

3 Tbsp. reduced-fat mayonnaise
1 Tbsp. Dijon mustard
1 Tbsp. grated prepared horseradish
2 tsp. honey
Salt and pepper to taste

Directions

Combine all ingredients in a bowl and mix well.
 
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