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Diabetes Forecast

The Healthy Living Magazine

Buffalo Chicken Pita

Per Serving

Buffalo Chicken Pita

Makes: 4
Serving Size: 1/2 pita pocket
Calories 250
Fat 6 g
Saturated Fat 1.4 g
Trans Fat 0 g
Carbohydrate 21 g
Fiber 3 g
Sugars 2 g
Cholesterol 60 mg
Sodium 770 mg
Protein 26 g
Choices: Starch 1.5, Lean meat 3
  • Makes: 4
  • Serving Size: 1/2 pita pocket

Ingredients

2 cups cooked and chopped chicken breast
1 cup chopped celery
1/4 cup bottled Buffalo wing sauce
2 whole wheat pita pockets
4 romaine lettuce leaves
4 Tbsp. reduced-fat blue cheese salad dressing

Directions

  1. In a large bowl, combine the chicken, celery, and Buffalo wing sauce. Stir to coat the chicken evenly.
  2. Cut the pitas in half to form pockets. Fill one half with one lettuce leaf, 1 Tbsp. blue cheese dressing, and 1/2 cup chicken salad mixture. Repeat for the remaining three pita halves.
 
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