Diabetes Forecast

The Healthy Living Magazine

Omega-3s May Be Essential for Eye Health

Eating fish loaded with omega-3 fatty acids may have helped older adults in a study ward off age-related macular degeneration, a leading cause of blindness. Researchers suspect that omega-3s may be essential for eye health; they are plentiful in the eyes of animals. Fatty fish like salmon, sardines, mackerel, herring, and trout are high in omega-3s.
Source: Ophthalmology, published online July 12, 2010


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While she’s still spinning music, DJ Spinderella (aka Deidra Roper) is no longer spinning her wheels when it comes to getting the right information to help her family members who have diabetes. Read more >