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Diabetes Forecast

The Healthy Living Magazine

Easy Chocolate Pudding

Per Serving

Easy Chocolate Pudding

Makes: 3
Serving Size: 1/2 cup
Calories 150
Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Carbohydrate 22 g
Fiber 1 g
Sugars 18 g
Cholesterol 0 mg
Sodium 5 mg
Protein 6 g
Choices: Carbohydrate 1.5, Fat 1
  • Makes: 3
  • Serving Size: 1/2 cup
  • Preparation Time: 5 minutes

Ingredients

12 oz. soft silken tofu, drained
1/4 cup Splenda Sugar Blend
2 Tbsp. unsweetened cocoa (such as Ghirardelli)
2 tsp. pure vanilla extract
3 tsp. grated dark chocolate

Directions

Process all the ingredients, except the grated dark chocolate, together in a blender until smooth. Pour into individual dessert dishes, cover, and refrigerate for several hours until thick. Sprinkle each serving with grated dark chocolate.
 
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