This is a rub that you can make in advance and then apply before grilling to lean meats, fish, or tofu.
|Makes: 36 (makes about 3/4 cup)|
|Serving Size: 1 tsp.|
- Makes: 36 (makes about 3/4 cup)
- Serving Size: 1 tsp.
- Preparation Time: 5 minutes
|1/4||cup||dried rosemary leaves, crushed|
|1/4||cup||dried basil leaves|
|2||Tbsp.||dried marjoram leaves|
|4||bay leaves, crushed|
|2||tsp.||coarse sea salt|
Combine all ingredients together in a bowl. Use approximately 1 tsp. per 4 oz. lean protein. Keeps up to one year stored in an airtight container.