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The Healthy Living Magazine

Yogurt Mustard Dressing

Per Serving

Yogurt Mustard Dressing

Makes: 1/3 cup
Serving Size: 1 Tbsp.
Calories 30
Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 1 g
Fiber 0 g
Sugars 1 g
Cholesterol 0 mg
Sodium 55 mg (without added salt)
Protein 1 g
Choices: Fat 0.5
  • Makes: 1/3 cup
  • Serving Size: 1 Tbsp.
  • Preparation Time: 5 minute

Ingredients

3 Tbsp. plain, nonfat Greek-style yogurt
2 Tbsp. minced parsley
1 Tbsp. olive oil
2 tsp. Dijon mustard
1 tsp. fresh lime juice
Kosher or sea salt and pepper to taste

Directions

Whisk all ingredients together in a small bowl. Cover and refrigerate for up to 3 days.
 

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