Asian-Style Pork Meatballs
Per ServingAsian-Style Pork Meatballs |
||
|---|---|---|
| Makes: 10 | ||
| Serving Size: 2 meatballs | ||
| Calories | 70 | |
| Fat | 3 | g |
| Saturated Fat | 1 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 1 | g |
| Fiber | 0 | g |
| Sugars | 0 | g |
| Cholesterol | 25 | mg |
| Sodium | 140 | mg |
| Protein | 10 | g |
| Choices: Lean meat 1, Fat 0.5 | ||
- Makes: 10
- Serving Size: 2 meatballs
Ingredients
| 1 | lb. | lean ground pork |
| 2 | Tbsp. | cold water |
| 1/3 | cup | thinly sliced green onion |
| 2 | Tbsp. | whole wheat bread crumbs |
| 2 | Tbsp. | reduced-sodium soy sauce |
| 1 | large | garlic clove, minced |
Directions
- Preheat oven to 425°F.
- In a medium bowl, add all ingredients, combine with your hands, and make 20 meatballs (about 2 Tbsp. mixture each). Moisten hands with water when forming the meatballs if the mixture becomes sticky.
- Place the meatballs on a nonstick baking pan, and bake 15 minutes or until done. Serve on toothpicks.
