Yam Biscuits
Per ServingYam Biscuits |
||
|---|---|---|
| Makes: 18 | ||
| Serving Size: 1 biscuit | ||
| Calories | 107 | |
| Fat | 3 | g |
| Saturated Fat | 1 | g |
| Trans Fat | 0 | g |
| Carbohydrate | 18 | g |
| Fiber | 1 | g |
| Sugars | 2 | g |
| Cholesterol | 0 | mg |
| Sodium | 269 | mg |
| Protein | 2 | g |
| Choices: Starch 1, Fat 0.5 | ||
- Makes: 18
- Serving Size: 1 biscuit
Ingredients
| 3 | cups | all-purpose baking mix |
| 1/2 | tsp. | ground cinnamon |
| 1 | (15-oz.) can sweet potatoes (yams), drained and mashed | |
| 3/4 | cup | fat-free milk |
Directions
- Preheat the oven to 450°F.
- In a medium bowl, combine the baking mix and cinnamon. Add the sweet potatoes and milk, stirring until well mixed.
- Roll the dough out on a floured surface to a 3/4- to 1-inch thickness. Cut with a 2-inch biscuit cutter or a glass and place on a nonstick baking sheet. Bake for 10 to 12 minutes or until golden brown.
