Diabetes Forecast

Speedy Savory Biscuits

Per Serving

Speedy Savory Biscuits

Makes: 12
Serving Size: 1 biscuit
Calories 94
Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Carbohydrate 13 g
Fiber 0 g
Sugars 0 g
Cholesterol 3 mg
Sodium 280 mg
Protein 2 g
Choices: Starch 1, Fat 1
  • Makes: 12
  • Serving Size: 1 biscuit


2 cups all-purpose baking mix
2/3 cup water
1/3 cup shredded, reduced-fat, sharp cheddar cheese
1 tsp. butter, melted
1 Tbsp. chopped fresh parsley, or 1 tsp. dried parsley flakes
1 tsp. garlic powder


  1. Preheat the oven to 450°F.
  2. In a medium bowl, combine the baking mix, water, and cheese, mixing thoroughly. Spoon the mixture in 12 portions on a nonstick baking sheet coated with non-stick cooking spray.
  3. In a small bowl, mix together the butter, parsley, and garlic powder. Brush butter mixture on the top of each biscuit and bake for 8 to 10 minutes or until golden.

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